Saturday, July 7, 2007

Banana Grapefruit Milkshake / 香蕉西柚奶昔




  • 1 Banana

  • Juice of 1/2 Grapefruit

  • 150 ml Milk

  • 1个 香蕉

  • 1/2个 鲜西柚汁

  • 150毫升 牛奶


  1. In a blender container, place milk, banana and grapefruit juice. Cover and blend on medium speed for 30 seconds or until smooth.
    把牛奶,香蕉和西柚汁放入搅拌器里。盖实后中速搅拌30秒成糊状即可。

  2. Pour into a long glass, garnishing with a banana and serve.
    倒入长玻璃杯,用一片香蕉装饰即可饮用。

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