I used a melon baller to scrape out the gills of the large mushrooms which made a nice pocket for the rice. Monday, September 14, 2009
RICE STUFFED MUSHROOMS
I used a melon baller to scrape out the gills of the large mushrooms which made a nice pocket for the rice. Thursday, September 3, 2009
GREEN ENCHILADA SAUCE
SURIMI ENCHILADAS WITH GREEN SAUCE
3 fresh Anaheim chilies
1 to 2 cloves of garlic
1/2 cup of chopped onion
2 tablespoons olive oil
1 teaspoon cumin
1 to 3 teaspoons mild chili powder
1 teaspoon salt
2 cups chicken broth
2 tablespoons flour
Wash and dry the chilies and put them under the broiler for 5-10 minutes (my broiler took about 8 minutes) turning the chilies about once a minute. You want the skins of the chilies to blacken on at least 60% of their surface. Remove them from the broiler and place them in a Tupperware container with a tight lid (this will help steam the chilies) for about 15 minutes. Next step is to peel off their skins, cut open and remove seeds and dice flesh; you should have about one cup of diced chilies (set aside).
In a frying pan, heat the olive oil and saute the onions and garlic until they are tender and mellow, then put them in a food processor along with 1 cup of prepared chilies, and 1/2 cup of the chicken broth and 2 tablespoons of flour; process until smooth. Transfer to a sauce pan and add the chili powder, cumin, salt and the remaining 1&1/2 cups of chicken broth. Cook until thick and bubbling; lower heat and simmer slowly for about 20 minutes. Use immediately.
While this enchilada sauce can be used on beef enchiladas, it does better with chicken or seafood. The enchiladas pictured here were made with surimi (fake crab). I just chopped the surimi into smaller pieces, mixed it with Monterey Jack cheese and a little of the green enchilada sauce and rolled the filling in tortillas, poured the sauce over them and topped with more cheese. Bake for about 30 minutes or until everything is hot and bubbly. They were light and tasty.
NOTE: I only used 1 teaspoon of mild chili powder. If you like more kick, add more.
Monday, August 3, 2009
CHICKEN NOODLE SOUP (CROCKPOT)
5 BONELESS SKINLESS CHICKEN THIGHS
1 CUP CHOPPED ONION
1 CUP CHOPPED CELERY
1 CUP CHOPPED CARROT
32 OUNCES GOOD CHICKEN STOCK
1 TABLESPOON CHICKEN BULLION GRANULES
1/2 TEASPOON BLACK PEPPER
1 TEASPOON SALT
2 CUPS FAVORITE VEGGIES
SPAGHETTI OR FETTUCCINE NOODLES
Cube and brown the chicken thighs in a tablespoon of oil until you get brown crusty spots on the chicken. Remove from pan and put it into the crockpot. In the same pan, saute the onion, celery and carrot until they get a little soft. Use a spatula and use the moisture in the veggies to de-glaze any crusty bits left in the bottom of the pan. Add this mixture into the crockpot.
Add the broth, 2 cups favorite veggies, bullion granules and salt and pepper. Stir and cook on high for about 6 hours, stirring once in a while. Half an hour before you serve this soup, break the noodles into 4" pieces and put into hot broth and stir. The noodles should be ready to eat in about 30 minutes.
NOTE: I have tried many different kinds of noodles in this soup. Spaghetti seems to hold up the best without turning to mush if you are cooking the soup for a long time. I also use rice instead of noodles, however, do NOT put the rice into the soup (after a while, it will deteriorate and make your soup a mushy mass). Instead, make the rice separately and put a big spoon of it in your soup bowl and ladle the soup over the rice.
NOTE: Any cut of chicken will work in the soup, however, the dark meat gives the most flavor and after 6 hours, it will still be very moist and "fall apart" tender.
NOTE: Any kind of veggies can be used for the "favorite veggies" part. Just make sure you use veggies that will stand up to long cooking. I usually use a frozen veggie mixture that has peas, corn, green beans and carrots, but anything will work (just don't used canned veggies).
NOTE: Homemade chicken broth is best, but I never seem to have any when I make this soup, so I use a good quality BOXED chicken broth (just don't use bullion & water to make broth).
Thursday, July 16, 2009
BROCCOLI and ORANGE SALAD
Measurements given here are approximate (except for the dressing). YOU decide how much of each ingredient you would like in your salad. The amounts given here are catered to MY taste buds:3 heads of broccoli (broken into small pieces)
1 red bell pepper (diced finely)
1 cup raisins
2 oranges (peeled & sliced thick)
15 ounce can of black beans (rinsed and drained)
1/2 cup sunflower seeds
1/2 cup sliced green onion tops
Dressing:
1/2 cup light mayonnaise
2 tablespoons fresh lemon juice
2 tablespoons sugar
1/4 teaspoon black pepper
Wash (and shake dry) the broccoli heads. Remove as much of the stalk and stems as you can so you can break the florets into bite size pieces. Add diced red bell pepper, raisins, oranges, black beans, sunflower seeds and green onions.
Mix dressing ingredients with a whisk and pour dressing over the salad. Toss gently and serve immediately. NOTE: You may not need or want all of the dressing.
NOTE: Peel the oranges, removing as much of the white as you can, then slice the orange into thick slices; cut the thick slices into four wedges.
NOTE: Let your imagination go wild with this salad, you can add just about anything that strikes your fancy.
Monday, July 6, 2009
RICE and NO BAKE COOKIES - Two week day classics
1/2 cup diced onion1/2 cup diced celery
1/2 cup diced carrot
1 tablespoon canola oil
1 cup of raw long grain rice (not instant)
1/4 teaspoon dried rosemary
1/4 teaspoon dried thyme
1/4 teaspoon dried sage
1 teaspoon salt
1/2 teaspoon black pepper
2 and 1/2 cups chicken broth
1 cup of frozen veggies
sliced green onion tops for garnish
1 tablespoon butter
Saute the onion, celery and carrot in the canola oil until they start to lose their crispness; stir in rice and seasonings; stir to coat the rice with the oil and saute gently for a minute or two. Add the broth and frozen veggies and bring to a boil. When it starts to boil, turn heat down to a low simmer and put a tight fitting lid on the pan. Simmer for 20 minutes. After 20 minutes, turn off the burner and let it sit for five minutes. Add one tablespoon of butter & fluff with a fork and serve.
NOTE: You noticed I use 2 & 1/2 cups of broth, that is more than you would normally use for plain rice. I use this extra amount of broth to give me a slightly saucy rice.
Saturday, June 6, 2009
SPINACH and ORANGE SALAD
4 cups fresh baby spinach2 oranges, peeled and sectioned
1 large Haas avocado peeled, and sliced
2 tablespoons sliced almonds toasted
This recipe makes 4 salads. Rinse and dry baby spinach and divide onto four plates. Slice the ends of the orange off and use a knife to peel the orange. Slice in between the segments so you get only the best part of the orange. Arrange the orange and avocado on the spinach and top with toasted nuts.
Orange Vinaigrette:
In a jar, put 1/3 cup fresh squeezed orange juice, 1 teaspoon finely shredded orange zest, 2 teaspoons red wine vinegar, 2 teaspoons salad oil, 1/8 teaspoon salt, dash black pepper. Put the lid on the jar and shake well.
Saturday, May 16, 2009
VEGGIE RICE - MY GUILTLESS PLEASURE
1 cup of chopped onion1 clove of garlic minced
½ cup celery chopped
1/2 cup carrot chopped
1 cup chopped red bell pepper
1 cup raw rice
3 teaspoons chili powder
½ teaspoon ground cumin
1 teaspoon salt
½ teaspoon black pepper
1 (15 oz) black beans
1 cup fresh corn
1 (15 oz) can diced tomatoes
1½ tomato cans of water
(1) 4 ounce Ortega mild green chilies
Sauté onion, garlic, celery, bell pepper in 1-tablespoon canola oil until onion is transparent. Stir in raw rice and let it sauté with veggies until it become opaque. Add the diced tomatoes, water, black beans, corn, carrot and flavorings. Cover the pan and lower the heat to a simmer and cook for 20 minutes (do not raise the lid). After 20 minutes, rice should be cooked and veggies tender. Stir in mild green chilies. Mix well and serve with cold avocado, cherry tomatoes, cheddar cheese and light sour cream.
NOTE: This reheats very well and is even tastier on day two.
NOTE: I also like to eat this rolled up in a warmed tortilla.



